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WEEKLY RUNNING PLANS
Sign up for bespoke online personalised running sessions to gradually take you towards your fitness goals. Wherever you are and whatever your ability these plans are delivered at your pace and ensure you get the best value for money service.
Seek direction and motivation in your workouts from the comfort of your own home. Classes including: 'Legs for Runners', Upper body & Core, Pilates, Abs and HIIT.
1-2-1 RUNNING COACHING
Whether you're a beginner trying to get fitter or an athlete looking for an experienced coach, these 1 2 1 running sessions suit all abilities. Train with me in some of Londons most stunning areas and achieve your running goals.
If you're looking to improve your strength, flexibility or overall fitness then personal training sessions are for you. Sessions can be tailored to all goals and abilities, with a variety of equipment in both indoor and outdoor settings.
"Ben has pushed, encouraged and supported me via online training plans and face to face sessions, over the past months, helping me to run faster and farther than I would have believed possible." - Katy
"I have had a number of personal trainers over the years, but Ben is the best PT I have ever had" - Niall
"Whatever your goal may be - even if you do not have a set goal - I cannot recommend Ben enough" - Mimi
To see more amazing stories click the button below!
"Hard work beats talent that doesn't work hard"
My fitness journey started at the age of 15 with the goal of building strength and confidence in the gym. By the age of 21 I had transitioned towards other areas of fitness, particularly endurance running & triathlon. This lay the foundations of the Ben Parker Fitness brand that you see today. Initially qualifying as a level 3 personal trainer I went on to achieve various instructor awards in pilates, circuits, kettlebells, indoor cycling and nutrition to ensure that I could offer clients high quality and bespoke training sessions that put them at the centre. This work has taken me around the UK and Europe, and I am now based in Richmond, London.
Professionally I enjoy training clients at all levels and abilities and I balance this with my personal fitness goals. In 2018 I completed my first Ironman and I am now ranked 4th in the UK for my age group. I am currently working towards becoming number 1 in the UK, and hope to compete in the world championships later this year.