MY CLASSES

HIIT & CORE

Tuesday @ 7am

LEGS FOR RUNNERS

Thursday @ 6pm

PILATES / STRETCH

Wednesday @ 7pm

ABS BLAST

Sunday @ 12pm

LOCKDOWN V2

Timetable 5th Nov - 2nd Dec

Following the success of the classes I ran though our first national lockdown I have decided to come back again throughout this second one. All my classes are free, 30 minutes long, bodyweight & of course, all are welcome. 

Please share these classes if you enjoy them with your friends & family. Let's all get fitter through this time together. 

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To join via zoom use meeting ID: 7074140003 or the following link: https://us02web.zoom.us/j/7074140003

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Due to lockdown & gyms being closed I am not working at my normal capacity. Should you find value in the classes and are in a position to pay for them, then it would be very kind to pay what you feel they are worth: 

STASH

Should you wish to support me or would like memorabilia from these classes you can purchase a Ben Parker Fitness shirt for £40.

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Please contact me for more information.