HIIT & CORE
Tuesday @ 7am
LEGS FOR RUNNERS
Thursday @ 6pm
PILATES / STRETCH
Wednesday @ 7pm
Sunday @ 12pm
Timetable 5th Nov - 2nd Dec
Following the success of the classes I ran though our first national lockdown I have decided to come back again throughout this second one. All my classes are free, 30 minutes long, bodyweight & of course, all are welcome.
Please share these classes if you enjoy them with your friends & family. Let's all get fitter through this time together.
To join via zoom use meeting ID: 7074140003 or the following link: https://us02web.zoom.us/j/7074140003
Due to lockdown & gyms being closed I am not working at my normal capacity. Should you find value in the classes and are in a position to pay for them, then it would be very kind to pay what you feel they are worth: https://monzo.me/benjaminparker1
Should you wish to support me or would like memorabilia from these classes you can purchase a Ben Parker Fitness shirt for £40.
Please contact me for more information.