Simply put - a great value money service to help you get the most out of your week of running training.

I offer two different products, take a look and see which suits you best...



Based on your goals and your ability, I will set out your running training to take you optimally in this direction. You will have personalised weekly plans tailored to you and your specific requirements. 
Alongside this, I will to offer you a sense of accountability as well as constant support while I monitor your progress and adapt your training accordingly.
My goal is to educate you as a runner through our journey together, so that through this process you are left not only stronger and faster but a more knowledgeable and all round athlete. 
Price: £25 per week.


I have launched a new coaching business alongside my existing personalised 1 to 1 online coaching service. This is called The Run Buddy. This is an automated system that will still provide you the perfect plan for you and your goals. Including every last detail from the length of warm ups, to the number of reps and specific paces for each interval. This being an automated process will not come alongside the same level of support and accountability but we can deliver to you a fraction of the cost. This is priced at £5 per week and paid as an upfront cost based on the length of plan and the goals available are fixed. 

Check out the website:

Give us a follow on Instagram: @TheRunBuddy to see our updates.

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